HEALTH
Experts Warn: Time for Britain to Reevaluate Fluoride Levels in Drinking Water!
Concerns have been raised that some babies in Britain may be having more fluoride than experts in Europe believe is safe as a leading supporter of fluoridated water urged officials to look again at the dosage.
Experts from the European Food Standard Agency (EFSA) in July set a maximum limit of 1milligram of fluoride a day for children under the age of one to consume after recent studies suggested too much exposure to the chemical may damage developing brains
One expert has now warned that babies living in areas of the UK where fluoride is added to the water could already be drinking the amount deemed unsafe by European experts.
Around 6 million people have fluoride added to water in Britain as a way of avoiding tooth decay. The UK level is currently set at a concentration of 1mg per litre but can go up to 1.5mg per litre under British law, a threshold currently accepted as safe by the World Health Organisation.
Professor Vyvyan Howard, a toxico-pathologist specialising in the effects of harmful substances on the foetus and former member of a government advisory panel on pesticides, said: “I don’t know a parent who would trade an iota of their child’s intelligence for the offer that they might prevent a fraction of a filling.”
Prof Howard said the average fluid intake of a 1-year-old in Britain is 1.1 to 1.2 litres per day and some will drink more. So if water has 1mg per litre of fluoride, the safety margin – according to the researchers in Europe – is zero. Those most likely affected are babies aged between six and twelve month who drink formula milk, he said.
His warning comes as Professor Fawell, an academic who is a WHO adviser and leading support of fluoride in drinking water, called for officials to look again at the dosage used in water in Britain.
Professor Fawell, who has written a book on the benefits of fluoridation for oral health, believes the UK should consider bringing its concentration in water in line with the United States and Canada at 0.7mg per litre, which is 30 per cent lower than the UK.
But the evidence pointing to a link between excessive fluoride levels and lowered IQ has been called in to question by other experts. The fluoridation of water has also been previously described in government documents as “the single most effective public health measure for reducing oral health inequalities and tooth decay rates”.
The UK Food Standards Agency said officials were aware of research showing risks from exposure to fluoride, in particular on potential impacts on IQ, and said the Committee of Toxicology – an independent scientific committee that provides advice to the government – was reviewing the evidence. It is understood that the review could take up to two years.
A spokesperson said: “This research does not suggest these impacts on IQ are evident at the level of current UK regulatory limit for fluoride in drinking water, but a referral has been made to the Committee on Toxicology, so it is able to make an independent assessment of this evidence.”
In Europe, only Ireland and 10 per cent of Spain have artificially fluoridated water. Sweden, Netherlands, Hungary and the Czech Republic have ended schemes in the past.
In contrast, the UK – which already adds fluoride to the water in areas such as the West Midlands, North West and North East – plans to increase fluoridation in the North East. The expansion will affect an additional 1.6 million people in areas like Darlington, Durham, Newcastle, Sunderland and Middlesbrough.
The decision follows a public consultation and is part of a national strategy to improve dental health.
In August last year, a major study was published by the National Toxicology Program in the US which found “with moderate confidence, that higher estimated fluoride exposures are consistently associated with lower IQ in children”.
It reported that, of 72 known scientific studies into brain damage globally over more than 30 years, 64 show fluoride affected the developing brain. This included 18 out of 19 studies considered high quality. A 2019 study by Rivka Green et al found a 3.66 decrease in IQ points in boys for every 1mg per litre increase in fluoride in maternal urine. In 2020, Christine Till et al found there was an 8.8 point reduction in IQ for babies fed formula milk made up with fluoridated water.
There have also been challenges in America over the levels of fluoride. A California court assessed the available evidence and ruled that at 0.7mg per litre of fluoride represents an “unreasonable risk to human health”.
Judge Edward Chen demanded a response from the US Environmental Protection Agency. The EPA has appealed his ruling.
Although the California ruling did not conclude with certainty that fluoridation at 0.7mg/litre was harmful, the National Toxicology Programme in the US has stated that it has moderate confidence that fluoride is a neurotoxin for unborn children at 1.5mg per litre.
Prof Fawell said no specific mechanisms have been identified for fluoride having a neurocognitive effect and epidemiology cannot, at this moment, conclude that there is an association between fluoride exposure and IQ, although more studies are under way.
But he added: “I expect to be involved in a WHO re-evaluation of the guideline for fluoride in the guidelines for drinking water quality.”
WHO recommends fluoridation to prevent tooth decay. It confirmed that the latest scientific research would be assessed for the 5th edition of its guidelines later this year.
Prof Howard, meanwhile, says the current research cannot be ignored, describing the US judgement as a “game stopper”.
He also pointed to the recent Catfish studies which showed minimal benefit from adding fluoride to water in preventing tooth decay. This research, conducted by the Universities of Manchester, Aberdeen and Dundee, showed an advantage of only a “quarter of a tooth” not decayed, missing or filled on average.
In America, two states – Utah and Florida – have banned fluoride in drinking water. Five others have introduced fluoride bills.
But Dr Barry Cockcroft, former chief dental officer and chair of the British Fluoridation Society, said scientific studies suggesting harm to unborn children and babies have been flawed. He invited anti-fluoride campaigners to watch a small child having a tooth extracted as tooth decay is the primary reason 5-9-year-olds end up in hospital, according to data published by the NHS. He said that his children and grandchildren live in Warwickshire and he would not be promoting fluoride if there was the slightest risk to their IQ.
“In the UK, there are three-year reviews of the health impact of fluoride. If anything is identified, they check on it. They never find anything that’s conclusive,” he said.
He said that his view had now changed slightly regarding the need for universal fluoridation. Fluoride could be added to water in areas of higher deprivation like the North East rather than universally because that’s where the greatest benefit to dental health would be achieved, he said. He also accepted more people are using fluoride toothpaste which reduces the need for adding fluoride to water.
The Department of Health and Social Care said: “The fluoride levels permitted in the UK are proven to be safe and are well below the levels quoted in Who safety guidelines (1.5mg/litre).
“There have been multiple reviews of water fluoridation schemes from around the world. The common finding of these reviews is that water fluoridation, at levels permitted in England, is safe and effective.”
It added: “There is a duty to monitor effects of water fluoridation schemes on health. The next health monitoring report will be published in 2026.”
HEALTH
Can’t Tell If It’s Covid or the Flu? Here Are the Key Symptoms You Must Recognize as Cases Surge!
Health officials are warning of a seasonal surge in flu and Covid-19, with cases already starting to rise as autumn arrives.
But because the two viruses share many symptoms, it’s difficult to tell them apart.
When a sniffle seems to progress further than “just a cold”, it’s hard to know what it might be – but there are differences in how the viruses appear and the risks they pose.
Do I have Covid?
Covid-19 continues to cause serious illness, particularly among vulnerable groups. The virus is constantly evolving, with new variants spreading easily through coughs, sneezes or even conversation.
Vaccination campaigns each autumn continue to try to prevent hospitalisations and deaths.
The list of symptoms has shifted since 2020. Many people now experience cold-like symptoms, such as a runny nose, sore throat or blocked sinuses. But others still report fever or chills, a persistent cough, fatigue, headaches, shortness of breath, or a loss of taste and smell. Nausea and diarrhoea can also occur.
Doctors say a hoarse throat has become one of the hallmark features of the latest variants.
The latest strain, called Stratus, has two variants, XFG and XFG.3. Another recent strain, NB.1.8.1 nicknamed Nimbus, is also prevalent.
“Stratus is linked to hoarseness and fatigue, whereas Nimbus is associated with a ‘razor-blade’ sore throat and digestive symptoms like nausea and bloating,” explains Dr Bruno Silvester Lopes, lecturer in microbiology at Teesside University. “Both are highly transmissible but not more severe than previous variants.”
Despite accounting for a large proportion of new cases, experts are not concerned about the spread, noting it is normal for viruses to mutate and change.
Those aged 65 and over, care home residents, and people with underlying health problems are all entitled to the Covid-19 booster.
Do I have the flu?
Flu is a respiratory infection that strikes hardest in winter and can be far more debilitating than the common cold. While colds typically bring a runny nose, sneezing, watery eyes and mild throat irritation, flu tends to arrive suddenly with fever, aches and exhaustion.
Last winter alone, the flu sent more than 8,000 people to hospital. Over the past two years, at least 18,000 deaths in the UK have been linked to the virus. Children, older adults, people with long-term health problems and those with weakened immune systems face the highest risks.
Vaccination remains the strongest defence. Research shows that last year’s jab prevented thousands of severe cases, cutting hospital admissions by almost a third among over-65s and by more than half among children aged two to 17.
This autumn, the flu vaccine is being offered free to those over 75, pregnant women, children aged 2 and 3 through their GP, and schoolchildren from reception to year 11 via nasal spray. Adults under 65 with certain health conditions are also eligible.
How to tell difference between Covid and a cold
Colds and Covid can be tricky to distinguish as many of their symptoms overlap.
“Both can give you a sore throat, runny or stuffy nose, sneezing, and coughing,” says Dr Chun Tang, a GP at Pall Mall Medical. “However, Covid can also cause fever, fatigue, muscle aches, and that telltale loss of taste or smell – although that’s less common with newer variants.
“Covid is also more likely to make you feel wiped out, like you’ve been hit by a truck, whereas a cold tends to stay in your head and chest.”
“Both spread mainly through droplets when someone coughs, sneezes, or even talks near you,” says Tang. “Covid, however, can also spread more easily through the air in tiny particles that linger, especially in crowded or poorly ventilated spaces.
“So, while a cold might need a bit of close contact to catch, Covid can sometimes sneak across the room if you’re unlucky.”
Are cases climbing now?
According to the UK Health Security Agency, levels of flu and Covid-19 are already on the rise running into winter, joining other seasonal bugs such as RSV and norovirus.
UKHSA reported an increase in the number of reported Covid diagnoses in its 9 October report, with the most prevalent strain noted as Stratus XFG. Flu activity was also increasing among young adults with a surge in emergency department attendances for flu-like illnesses.
Experts say the risk is highest during the colder months when viruses spread more easily indoors.
Officials are urging everyone eligible to take up their vaccines to reduce the strain on hospitals and protect the most vulnerable. Both flu and Covid-19 can be serious, but prevention and early awareness remain the best tools against them.
The Giant Company is recalling its Giant and Martin’s-branded hard taco dinner kits after hot chocolate sachets were discovered inside the packages.
The mix-up, announced October 10, could pose a risk to consumers with milk allergies.
The recall affects the 9.4-ounce Giant/Martin’s Hard Taco Dinner Kit (UPC 068826757516) all lot and codes, with a best-by date of March 13, 2026.
Consumers with a milk allergy should not eat the kits. Anyone who purchased the affected product can return it to a nearby store with a receipt to receive a refund.
Milk allergy is a common food allergy in children, caused by cow’s milk or milk from other mammals, according to Mayo Clinic.
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Reactions can occur soon after consumption and range from mild symptoms like hives, vomiting, and digestive issues to severe, life-threatening anaphylaxis.
The main treatment is avoiding milk and milk products. Most children outgrow the allergy, while others may need to avoid milk long-term.
Meanwhile, Sno Pac Foods, a Minnesota-based company, has issued a nationwide recall of its frozen spinach products due to potential contamination with Listeria monocytogenes, a bacterium that can cause serious infections.
The recall affects two products: Del Mar 35-pound Bulk Organic Frozen Spinach and Sno Pac 10-ounce Organic Frozen Cut Spinach. These products were distributed across various retail stores in the U.S. The recall was prompted after a bulk case of spinach from a supplier tested positive for the bacterium.
This same lot was used to repack the Sno Pac Organic Frozen Cut Spinach into 10-ounce bags. As a precaution, Sno Pac Foods has suspended production of these products while investigating the source of the contamination.
No illnesses have been reported in connection with the recalled products. However, Listeria monocytogenes poses a significant health risk, particularly to young children, the elderly, pregnant women, and individuals with weakened immune systems.
In healthy individuals, infection may cause short-term symptoms such as high fever, severe headache, stiffness, nausea, abdominal pain, and diarrhea. Pregnant women are especially vulnerable, as infection can lead to miscarriage or stillbirth.
An adviser to Health Secretary Robert F. Kennedy Jr. warned Wednesday that President Donald Trump may appear to be “slowing down” because of the medication he takes, as questions continue over the president’s mental and physical health.
In a speech to the European Parliament, Dr. Aseem Malhotra, a British cardiologist who advised the lobby group Make America Healthy Again, said that Trump, 79, may be suffering from fatigue due to his use of cholesterol medications, or statins, and aspirin.
“President Trump is taking statins; he’s on two cholesterol drugs… This man does not have any cardiovascular disease,” Malhotra said during a launch event for a new European health activism organization, Make Europe Healthy Again (MEHA).
“If you’re over 75 and have no cardiovascular disease, the benefit of statin is – are you ready? One in 446. You have to give the statin to 446 people to prevent one cardiovascular event,” he said. “In other words, no significant benefit.”
Malhotra, a vaccine skeptic whose anti-COVID shot and anti-statin views have been rebuked as misinformation by medical experts, has been a close ally to Kennedy.
His comments come amid claims that the president may be showing signs of “cognitive decline,” due to mixing up names and other gaffes. Despite the speculation, the White House said last week that Trump was in “excellent overall health” following a “routine check-up” at Walter Reed Medical Center.
In addition to concerns about his mental acuity, Trump’s physical health has also come under question. The president has often been photographed with bruising on his right hand, raising concerns that he is suffering from some illness. The White House insists that this is a result of him shaking hands with a large number of people and his use of aspirin, which he takes as a cardiovascular protection.
White House officials revealed earlier this year that he had been diagnosed with chronic venous insufficiency, a non-life-threatening condition caused by the veins struggling to return blood to the heart. The condition is common for people over the age of 70.
During his remarks, Malhotra noted that cholesterol medication often comes with side effects, saying: “The most common ones are fatigue, muscle pain. It can cause brain fog.”
He added: “Now, I know that President Trump is a remarkable man for his age, but there have been reports – probably exaggerated by some sort of devious press for sure. But I know people who are close to him… and of course he is doing a tremendous job and maybe only sleeping four hours a night, and that may be part of it too, but it could also be that he’s slowing down a little bit because of his statins,” he continued.
Malhotra then suggested that Trump go “off his statins, off his aspirin” and would be “feeling great” within a matter of weeks.
He was apparently so concerned about Trump taking the medications that he has reached out to several people close to the president to try and warn him against it, The Daily Beast reported Tuesday ahead of Malhotra’s public remarks.
In a statement to The Independent, the White House said: “President Trump is a champion-level golfer with the mental acuity and energy levels that most young people could not fathom having.”
“So-called medical ‘experts’, especially foreign ones with no relevance or involvement with the Administration, should stop beclowning themselves and marring their credibility by pitching their idiotic hot takes with Fake News outlets that have nothing better to cover,” White House spokesman Kush Desai said.
Along with Trump’s most recent gleaming health report, White House officials noted the president received a flu shot and an updated COVID-19 booster, which Malhotra called unnecessary.
“I think President Trump, I think he genuinely took the [COVID-19] booster, I don’t think that this is a front. I think he believes in what’s happening. He himself is also a victim of medical misinformation,” Malhotra said.
However, recent research shows that COVID shots protect against serious illness and death, especially for people over the age of 65. Researchers from the VA St. Louis Healthcare System looked at data from nearly 300,000 veterans and found that last season’s Covid vaccine reduced the risk of emergency room visits by 29 percent, hospitalizations by 39 percent and deaths by 64 percent for all ages, NBC News reports.
Combining all three outcomes, the shots’ overall effectiveness was 28 percent, making it similar to the flu shot, which ranges from 30 to 60 percent protective against severe illness or death.
An April health report also noted that Trump, who was the oldest person to ever take office in January at 78, was in “excellent” health.
The report also noted that Trump had high cholesterol that was being treated with the statin rosuvastatin and ezetimibe, a medication used to absorb cholesterol. He was also taking a low-dose aspirin as part of the treatment, his doctors said at the time.
While there is no evidence that statins alone cause dementia, the FDA added a safety warning to the medications in 2012 to warn of “notable, but ill-defined memory loss or impairment that was reversible upon discontinuation of statin therapy.”
Last month, Malhotra made headlines after suggesting – without evidence – that King Charles III may have gotten cancer because of the COVID-19 vaccine.
