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We’ve long known that a lack of sleep is bad for the heart – but scientists are now starting to understand exactly how it causes harm....
Poor sleep accelerates brain ageing and making it appear older than it actually is, researchers have found. Sleep helps to restore the body and protect the...
Singer Adekunle Gold has said that people without clear direction in life are often the loudest critics of others. He advised that when faced with negativity...
The African Democratic Congress, ADC, a leading opposition coalition party in Cross River State, has accused the ruling All Progressives Congress, APC, of lacking vision and...
The Imo State Government has blasted a governorship aspirant, Chima Amadi, saying that he has no credible agenda for the people of the state. In a...